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March 20, 2016

 

Getting ready for your next big fitness feat—whether it’s a local marathon or an Ironman triathlon—is both an exhilarating and energy-consuming endeavor. In many cases, you eat, sleep, and breathe your training regimen—you have such tunnel vision on your end goal that you see almost nothing else.

 

Though the pursuit of personal goals is certainly healthy for your mind, body, and spirit, it can take its toll on your relationship, which is also very important in your life. This is particularly true if you and your significan...

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